Vital Proteins Collagen Pills Supplement (Type I, III), 360 Collagen Capsules, 3300mg Serving Help Support Healthy Hair, Collagen Supplement

Best collagen
It’s sucks you have to take 12 of these bad boys a day the pill size isn’t to bad but let me tell you if you stick to it they absolutely work my hair was finally growing my nails were growing and were stronger and my skin felt great. They are super easy to take don’t really have much of a taste. I honestly believe it’s a great value for the amount your getting

12 pills a bit much but hear me out
6 pills twice a day is a bit much but my skin glows and looks more hydrated and looks less dull. No this isn’t a miracle in a bottle but I do believe consistency is key and to be honest I do feel my hair even softer not that I had ruff hair but I have thin hair that gets split ends every easily (my hair breaks without me using excessive heat) and my split ends are not as bad as before. My nails grow dramatically now within a week says my nail tech and it’s true. I do feel confident going out without make up because my skin looks healthier. If you use these pills drink more water than you usually do to avoid a headache. Do take with food. I just don’t like taking 12 pills a day.

Good alternative to the powder
I am trying to boost my skin and hair by using vital protein products. Most of what I am seeing is that you need 10-20 g per day to see results. I was using the powder which is great, but it is also difficult to fit 4 tablespoons into one day.I got these capsules to supplement the powder when I don’t use the full 4 tablespoons. The serving size for the capsules is 6 and only 3.3 g, but it helps get me to at least 10 g per day when combined with 1-2 tablespoons of powder.These capsules are big! So just something to be mindful of if you struggle with large pills.When I do higher and consistent doses of collegan peptides I do notice my skin, hair, and nails grow faster and are healthier. I do stay away from the products that contain Biotin as Biotin at high doses can cause acne, and for me it does in a matter of 3-5 days. Do some research and make sure you are not over dosing yourself as this can have adverse effects.Overall, I am happy with the capsules! It is an easier way to take them instead of relying only on the powder mix.

The best collagen supplements
I’ve noticed a visible change in your skin elasticity and texture since taking these for the last 3 months. I’d highlight recommend it

Me las recomendaron mucho. Las probaré y seguro las volveré a comprar !!

I was misled by the packaging into thinking that each capsule had 3.3g of peptides, but that is in 6 capsules. In order to get the same dose as the powder version (10g per scoop) you would have to have about 14 tablets. In addition, the capsules are made of gelatin , and are quite large. I found it hard to swallow them with a drink and resorted to using yoghurt. I’d recommend trying the powder instead – it is tasteless and dissolves in a cup of coffee easily.