The Holistic Guide to Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
Original price was: $19.99.$16.64Current price is: $16.64.
Price: $19.99 - $16.64
(as of Mar 15, 2025 21:32:32 UTC – Details)
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler’s integrative program, which includes prebiotic and probiotic recipes.
Here’s the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods.
Whether you’re concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You’ll also get Dr. Stengler’s successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause systems, and PMS. The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey.
From the Publisher
Did you know that all of the following conditions can be traced back to your gut?
Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloatingDiabetesHeadaches & trouble concentratingJoint pain/arthritisAnxiety & depressionEczema, allergies, and asthmaInsomnia & fatigue
Dr. Stengler’s successful healing protocol includes supplements that target specific conditions; healthy lifestyle recommendations, such as a stress detox; and delicious prebiotic, probiotic, and Mediterranean recipes chock-full of gut-healing foods.
Publisher : Hay House LLC (April 16, 2024)
Language : English
Paperback : 296 pages
ISBN-10 : 1401975100
ISBN-13 : 978-1401975104
Item Weight : 12.8 ounces
Dimensions : 6 x 0.83 x 9 inches
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Original price was: $19.99.$16.64Current price is: $16.64.
Hall Ann –
Delivered safely, excellent book for gut health.
Anyone with a health or stomach problem needs to read this very informative book.
A. Brink –
Excellen information not found everywhere.
I have found Dr. Stengler and this book to be very intuitive and insightful when it comes to health and the body. This particular book is so needed now when so many are struggling with gut problems with our messed up food. Epecially wheat and dairy are hard on me. You will find the newest and most comprehensive information here. Some simple things I never knew like the stuff they put on our food that bother us that we don’t even know about.My mother was just like Jack La Laine and lived that way and she was not impressed by much in holistic health. She always told me that Mark Stengler knew more about the body than anyone. With his help she lived well into her 90’s and was so fit for most of her life.
Amazon Customer –
Love this book
This is so helpful along with my visits to Dr Stanglers office.
David E. Hall –
Ingenious Design of Intestinal Digestion
The holistic insights in Dr. Stengler’s excellent work, The Hollistic Guide to Gut Health, are clear, practical, and accessible to the layman (like me), drawing attention to the marvelous, multilayered complexity of our intestinal system that allows us to employ natural remedies to advance our whole health. At the same time, we are thus led to magnify our Creator, “the Giver of these secret endowments” (Charles Bell, Premier Anatomist and Surgeon 1774-1842) exhibited in our ingeniously designed digestive system. Bravo, Dr. Mark Stengler! To God alone be the glory!
motherfish –
Comprehensive Holistic Review of Up-To-Date Information on Common Gut Issues
This book, written by a well known naturopathic medical doctor, offers a comprehensive but concise overview of gut health. Gut health is foundational to health, and poor gut health leads to wide variety of diseases in the body. Dr. Stengler offers a healthy gut protocol that includes food choices, supplements and recipes. He also has a section for various gut issues and solutions, as well as a section for non-digestive issues that are caused by digestive issues. The book is well-written and readable. I enjoyed it.
Lean Healthy Ageless –
Practical Tips
Dr. Stengler helped me to better understand how much my gut health impacts my entire body. I am grateful for the natural remedies and tips that I know will make a difference.
Barb Wallace –
Dr. Stengler has taken one of today’s most common issues, leaky gut, and explained it thoroughly. The section of supplements with associated descriptions is very helpful. As a practitioner, I know I will be referring to this book for advice for myself and my clients.
MRS MJ GOODMAN –
This book has helped me on the road of recovery thanks