The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Original price was: $19.00.$10.83Current price is: $10.83.
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NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits
“A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet
Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C.
Some of the unique recipes you will master:
• Morning Prayer or Meditation Body Oil
• Sweet Slumber Diffuser Blend
• Citrus-Powered Pain Relief Roll-On
• Deet-Free Bug Spray
• Essential Oil-Powered Mouthwash
• Anti-aging Body Butter
• Lemon Fresh Laundry Detergent
• Hot Spot Spray for Pets
• Perineum Healing Soap
• Menopause Relief Ointment
From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
From the Publisher
Publisher : Harmony/Rodale/Convergent; 1st edition (March 13, 2018)
Language : English
Paperback : 320 pages
ISBN-10 : 1524761362
ISBN-13 : 978-1524761363
Item Weight : 12.8 ounces
Dimensions : 7.56 x 0.78 x 8.44 inches
Customers say
Customers find the book provides good information about essential oils. They find it easy to understand and comprehend, with simple recipes that encourage making blends. The book is a trusted source of knowledge, providing credible and well-put together information. Readers appreciate the safety tips and biblical references. Overall, they consider the book a valuable resource for learning about essential oils.
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8 reviews for The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
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Original price was: $19.00.$10.83Current price is: $10.83.
Aimee Lunn –
Best DIY essential oil book I’ve come across!
I’ve bought a number of essential oil books over the last few years in the search for a basic understanding of how to use EOs to replace many of the toxic products we use in our home. This book is by FAR the best I’ve found as it is a comprehensive, easy to follow introduction to using essential oils in the home for personal care products, cleaning products, and to replace many OTC pharmaceuticals. There’s a lot of great general information about EOs but also the instructions are clear and the recipes are easy to make. Many of the other books I bought were formatted to list each essential oil with their properties and use (which I found the use part to be vague if you weren’t already educated on how to use EOs) whereas this book is more of a general EO introduction along with some fantastic DIY recipes to replace all the toxic products in the modern American household. I’m very happy with this purchase and would recommend this as a perfect starting point for anyone new to DIY essential oil experimenting.
T. Miller –
Worth The Wait (Pre-ordered)
I just received this book after a long pre-order wait. It was definitely worth the wait. I’ve been poring over it for the past few days looking at the plethora of new ideas, recipes, clinical study data, and personal testimonies from Dr. Z and his family as well as his own patients. We’ll be using some of his information in developing our own product lines (which will be showing up this week!) Dr. Z includes overview information about essential oils, where they come from, the different types, and the different ways to use them. He includes lots of safety information and draws heavily from industry expert Robert Tisserand whom I greatly respect.The only criticism I would have is that I think Dr. Z is a bit too liberal with his recommendations for ingesting these oils. He makes the valid point that oils are used as flavoring in the food industry, and this is true. However, they do not appear there anywhere near the volume that shows up in typical recipes essential oils. National and international aromatherapy certifying and registering organizations (such as NAHA and AIA) always require that aromatherapists do not recommend ANY internal use. While I do think there are appropriate occasions – many now backed up with sound clinical evidence, it requires a lot of training to properly understand dosing and how to avoid the potential dangers of ingesting oils. I think he could have done a better job at highlighting more of that info. I also think he could have done a better job at talking about the use of emulsifiers when adding oils to water – such as in a bath. A few drops of oil in the bathtub are never going to dissolve and will float around until they contact your skin the same way as dropping it directly (and neat) onto the skin. Used with an emulsifier though (something that breaks it down and makes is dissolve (or become an emulsion) in water, makes it a wonderful addition to baths as well as water-based skin products. He does cover this and explains it well, but in some other places, where oils are actually being used in water, it doesn’t show up and could lead to some dangerous practicesAll-in-all though, it is an excellent reference and overview of essential oils and aromatherapy. I highly recommend it!
ð¼Poker Pandað¼ –
Fantastic Book on Essential Oilsâ
This is an awesome, well-written book on essential oils. It contains plenty of useful information on everything, from knowing how to purchase the right products, to what plant parts produce essential oils, how E.O.’s are used in the industrial world, safety concerns, to therapeutic blends for various health concerns.Flip open any page and learn details about specific essential oils, and see how they can work for you and your loved ones. Aromatherapy is popular for a reason; but that means using essential oils responsibly and in a knowledgeable way. The Healing Power of Essential Oils is an awesome reference book to support you along your journey to health and wellness.There are no color pictures in this book, but they aren’t necessary. Everything is organized clearly, making the book easy to read, highlight and understand. The information, facts and studies are very thorough and up to date. There is so much to learn here for every beginner to intermediate self-care expert, holistic health lover, aromatherapist and herbalist. It’s also a great reference book for experienced healers and aromatherapists.The recipes in here are easy to follow and helpful for relieving issues like headache, pain, inflammation, anxiety, depression, brain fog, emotional distress, hunger, insomnia, PMS, cramps, arthritis, yeast infection, candida, acne, autoimmune and chronic illness symptoms, and more.Learn how to create natural anti-aging body butters, mouthwash, lip balms, bug sprays, hand cream, deodorant, bug bite balm, bathroom cleaner, toilet deodorizer, glass cleaner, pet shampoo, and more, using essential oils and simple ingredients. This is an excellent book on aromatherapy; it’s a must-have for all lovers of essential oils, and for chronic pain and illness warriors.â¡One issue: the book pages are super thin and flimsy! A few of the pages have torn in half from simply turning a page too quickly. These are some of the cheapest paper pages you’ll ever find anywhere. I’m surprised by this lack of quality.
Katy did –
This book is packed full of information. Good recipes for essential oils. We all need to get away from chemical usage in our homes and essential oils work for so many things.
Sahil negi –
The book contains great content, and I can say that all those who are preparing for aromatherapy or wanted to be an aroma therapist, this book will definitely help you for a step. And donât forget to view Dr Eric Zielinskiâs videos. Literally heâs wonderful. Thank you Dr ZielinskiRegards,Ashutosh Dubeyðª·ð§ââï¸
karime H.g –
Buen contenido. Solo que la pasta es de papel delgado, por lo que es muy suave y frágil DeberÃan de reconsiderar los materiales.
Kate Tooby –
Well structured. Easy to read and informative.
Stefania V. –
… tra i vostri libri di Aromaterapia.Ottimo, ben fatto e chiarissimo con numerose indicazioni sull’uso degli oli essenziali… anche per chi non è proprio un esperto.Peccato esista solo la versione in inglese.Consigliato comunque.