Sports Research L-Theanine Supplement with Caffeine & Coconut MCT Oil – Focused Energy, Alertness & Relaxation Without Drowsiness – 200mg L Theanine, 100mg Organic Caffeine – 60 Liquid Softgels

In just one week
I’ve only been taking this for a week and already I feel a difference. My concentration has improved and my energy level doesn’t slump after lunch. I will continue to take these because they are very effective.

Impressed
The only expectation I had from this product was avoiding a caffeine headache. You see, I recently completed a 5 day fast that changed things in my body. I can longer stand the thought of coffee. I can’t even think about drinking it without getting nauseated. Unfortunately, that’s the only source of caffeine I consume. So, I went searching for a caffeine pill, only wanting from it what my one cup of morning coffee did for me. I don’t take many supplements and keep my caffeine intake to a minimum, I also took it on an empty stomach and whoa buddy! I felt all of it’s effects! I was so productive the first few hours, noticeably so! I did some cleaning that I had been putting off for days, got some work done, never got drowsy during the day, and that pesky caffeine headache never showed! I didn’t even know anything about L-Theanine and it’s effects before I researched it a little tonight and I definitely was in a relaxed and pleasant mood all day today. I’m about to go to bed with confidence that I won’t have trouble falling asleep. I really like this supplement for my needs in this moment. Maybe I’ll be able to drink coffee again one day but until then, this is great!

What A Lifesaver (L-Theanine + Caffeine)
Preface: At the time of writing this review, I’ve been taking this for 1 month at one pill a day.I had previously tried another popular brand of l-theanine with no success. It was very disappointing to say the least. I’m a fan of SR’s supplements so when I came across this, I cautiously decided to give it another shot. The fact that it had a patented version of the l-theanine (AlphaWave) also made me curious. Upon first taking it I actually began to notice something pretty amazing.. (I should note that, like many others here, I’m prone to anxiety which I why I sought out l-theanine in the first place) in addition to not feeling anxious whatsoever, I had a calm energy for the first time in YEARS. (L-theanine can do this on its own but when coupled with caffeine further heightens this effect). I had gotten so used to feeling fatigued/anxious everyday that I had forgotten what it felt like to feel “normal.” I had also noticed an particular sense of well-being, that felt foreign to me. I don’t remember feeling that way since I was a little kid. It also made me realize just how much the anxiety was affecting me on a physical level because I no longer experienced any of the physical symptoms that anxiety is known for causing. L-Theanine reduces cortisol levels and lowers glutamate in the brain and can also positively effect dopamine levels. Glutamate in excess is known to cause a host of psychological related illnesses.In conclusion, I strongly encourage anyone reading this to take the leap. Even if you don’t struggle with anxiety, it can significantly help with stress levels and just promote a sense of overall well-being. I have been taking it daily for 1 month and I’ll continue to take it for the foreseeable future.

Great Product. Highly Recommend.
Great Product. Highly Recommend.

These are great! No jitters or anxiety but with all the effects of caffeine.

Rating: 2.5 out of 5 starsI was interested in this L-Theanine & Caffeine supplement for its potential to boost focus and energy without the jitters. While I noticed some positive effects, a few factors held me back from giving it a higher rating.Pros: Smoother energy: I did experience a less jittery energy boost compared to coffee alone. The L-theanine seems to take the edge off caffeine. Keto & Non-GMO: Appealing to those following specific diets and lifestyles.Cons: Dosage: It might be under-dosed for some. I didn’t notice a strong focus effect in just one softgel. MCT Oil: Those sensitive to coconut products or on strict keto might need to consider this ingredient. Pricey: There may be more cost-effective options for getting L-theanine and caffeine.Overall: This supplement shows promise, but it wasn’t quite the perfect fit for me. The concept of balanced energy is great, but the dosage, inclusion of MCT oil, and price point all left me slightly underwhelmed.

These work much better than expected. Very happy with increased focus. Better than caffeine alone.