DIM Supplement 200 mg | Estrogen Balance for Women & Men | Hormonal Acne, Hormone Balance, Menopause & Antioxidant Support | Clean Label Project Certified, Vegan & Soy Free Diindolylmethane | 60 Ct.

PERIMENOPAUSE >>>>JUST BUY IT!
Menopause and DIMIt’s 3am I woke up shirt drenched! I have insomnia, night sweats, my hair dry and breaking off, mood swings,acne, weight gain, I be hot then super cold. The Dr ordered 10 different blood test $1067 still no answers… God if you tryna take me out just say that!!!!!🥵🥵🥵Started DIMDay1-2/18 still horrible night seeats,insomnia, up at 1am, Exhaustion all day Like I was so tired I couldn’t keep my eyes open at the computer at workDay 2- 2/19 night sweats, gas, insomnia, up at 130 am, exhaustion all dayDay3- 2/20 I woke up with the absolute worst tension headache .It lasted all day I took some Tylenol it helped a lil… I fell asleep at 8pm woke up at 11pm (3 hours later) soaking wet thought it was the night sweats again NOPE!! I peed on myself yes at 39 yo I peed in the bed, I hv not peed on myself since I was 12yo and I couldn’t stop laughing.Im going crazy!! Silver lining no night sweats tonight 🤷🏾‍♀️ also I think it may be helping with my skin, not sure yet tho.Day4-2/21 No headache this morning but I am tired maybe bc I peed my self at 11pm last night and couldn’t go bk to sleep 🙃I had a tension headache about halfway through the day. Still not sure about it helping my acne. Today was a good day no mood swings. But I did smoke some maryjane today soo today’s results might be off..Day 5 – 2/22 OMG!! I slept til 4am this morning!!! I went to sleep bout 10pm last night. That’s a good night’s rest for me. I ain’t slept that long in months. I did have a little sweating butt I fell asleep w/out my fan on and I didn’t have to change my shirt soon as I woke up. Slight tension headache this am. Oh yeah I have been been going to the bathroom regularly every morning (poop) I’m not regular by far so that’s a plus too. Oh I did start my cycle 1 week early today and I had no cramps. 🤞🏾Day6- 2/23Aggravated on my period cramps. No fan. I slept til 4am which is good. Minimal night sweats Tension headache allldayDay 7- 2/ 24Woke up at 430 i went to sleep at like 10pm so that’s a good night’s rest considering. A little night sweat Minimal. And I didn’t have my fan on. No headache today.Day 8 -2/25No headache. Waking up. Light night sweats. No we’re near as bad as they were when I started I went to bed at 10pm. I slept until 4am. So even this much sleep is a win. Going to bed I had a tension headache about 5 out of 10. My son woke me up suddenly at about midnight w/a question 🙄. My head was thumping I mean ona scale it was a 10 outa 10! Took Tylenol went to sleep.Day 9- 2/26I woke up about 430am with THE SAME horrible headache 10 outta 10. I took 2 more Tylenol drank coffee. It’s about 8am now and the headache is 1 out of 10. But I am having hot flashes this morning 🥵.oh yeah….my period. It’s was shorter and much lighter. I had crampes for 1 day. So that’s a win for me ✅️Day 10 – 15 –3/4OK! So…. night sweats have been very minimum. I sleep a few more hours than normal. My mood swings are better. My mood is better. My digestive system is better but I also started a probiotic 2 weeks b4 I started these. My skin is clearing up and over just better. Oh the headaches they are slowing going away. I may have a slight one every other day. But none yesterday or this morning.Day 5- 7. 3/7The headaches are gone and the night sweats are almost gone If I sweat it’s very minimal. My moods are wayyy better.From me.to you just buy it! If you dealing with perimenopause. THIS MADE A DIFFERNCE A DRASTIC DIFFERENCE I WILL BE TAKING THIS EVERYDAY!

I want to share my experience but also be transparent in that I used a few things to resolve my breast cysts and cyclical breast pain within ONE cycle !! DIM I feel was the leading factor along with IODINE—I have a holistic background and try to manage and heal things naturally .Since I discontinued breastfeeding my daughter 5 years ago, I’ve been having horribly painful , HEAVY breasts during my luteal phase (from ovulation until period, so, the 2 weeks before period ) that blow up like 2 sizes every single month.It become a norm for me and I figured it was hormonal and normal. ITS NOT NORMAL . It’s actually a sign of imbalance hormones likely caused by estrogen dominance.I started getting a bit concerned when I’d feel a sharp pain on the left breast randomly during those times , but not the right . I have health anxiety so I would worry I had breast can**r or something brewing.Well recently, I had a particularly difficult few months; special needs mama running a full time business and my child was going through a severe mental psychosis , I was getting little to no sleep, in and out of the hospital, and eating trash whilst gulping coffee and next to no water.I’m a herbalist so I know the importance of medicinal foods , herbs , supplements, water and sleep but when life got impossible it went out the window (lesson well learned btw- NEVER THROW YOUR HEALTH ON THE BACK BURNER !! ) – I digress . Following this difficult time, my luteal phase rolls along and BOOM – sharp pain in the left knocker , sore heavy breasts ect, but this time the left pain didn’t stop it was baaaad, and my god, I found a lump . It was visible to the skin and RED.Even though I KNOW lumps are common and likely not cancer, and the development of this one was so sudden, I automatically was convinced I had it. I was SCARED . Lump was like a jumbo gumball size . I felt like it wasn’t movable and rock hard and from everything I’d read that meant it wasn’t a cyst which was terrifying .After a big panic and puddle of tears I got to work. Firstly i booked an ultrasound because they can determine if it’s a cyst or needs further testing . Important info: DONT do an ultrasound during the luteal phase !!! It was horrible that I had to wait 2 weeks to find out , BUT it’s best to go the week after your period when your hormones are leveled again because breasts can get lumpy and weird in your luteal phase .I immediately went on a healing protocol – whether it was a cyst or cancer , Its a sign of imbalance and I wanted it gone.Here’s what I did :I prioritized sleep . 7 hours MINIMUM and at the correct time . Before 11 to access the healing hours . I intermittent fastet 16 hours daily .(Please do your own research and or consult a naturopath as I am not permitted to provide medical advice , this is just my experience based on my background, research and comfort levels)DIMLUGOlS IODINE 6 drops of 2% (From what I’ve understood a telltale sign of iodine deficiency is sore breasts /cysts and general breast issues; it’s a must for general breast health and prevention )EVENING PRIMROSE OIL – 3000mgVIT E – 1200iuI think these 4 were the most important and impactfulAdditionally I took SERRAPEPTASE which breaks down scar tissues , mucus , cysts etcAnd I took herbs / supplements to support my liver because if your liver isn’t functioning optimally your hormones will not be in Balance . This included: milk thistle, artichoke extract, tumeric/curcuminI also made sure to take my regular supplements such as vit d + k2 , b vitamins , magnesium , fish oilI drank warm herbal teas of all sorts all day in place of plain water like mushrooms , morninga , green tea , mullein etc .Ok so topically – each night …i painted the breast with iodine, rubbed magnesium lotion on it and I wore a castor oil pack on the breast (look it up)- castor oil penetrates deeper than any other oils into the tissues – healing & promoting lymph flow .I also tried to take warm baths with magnesium flakes nightly.I also practiced mindfulness and used sound therapy via playing my F NOTE singing bowl everyday- F note is associated with the heart and surrounding organs as well as the breasts . Sound frequencies align with our bodies frequencies and can heal imbalancesWithin 10 days the lump was nearly gone !! Ultrasound confirmed it was 2 cysts .The best part ?? Those sore breasts I was getting every single month for the past five years? The next luteal phase I didn’t have an ounce of breast tenderness! I actually cried my eyes out to my husband. I couldn’t believe that it was gone! It’s crazy what deficiencies can cause, and our body really speaks to us if you pay attention… we have a lot of power in our health ! Namaste, everyone .I hope this was helpful.

Getting closer to my 50’s, my moods having been getting a little more exciting so to speak for my family to deal with when I get closer to my cycle.I’m not quit in perimenopause, but the PMS is a lot!I’m usually bloated with the water retention you hold 1 wk before, I have been suffering from migraines on and off up to one week before my cycle arrives and my energy is low just before.While studying Herblism as a practitioner, I learned my liverwasn’t metabolizing the estrogen in my body ( sluggish liver), leading to excess estrogen and all the horrible symptoms to go with. I cannot take most liver supplements from the daisy family because of allergies to help optimize my liver strength.Then I discovered DIM through researching PMS products and wow what a 360 degree flip for me. I feel so much better and functional. no bloat, mood swings or migraines. All gone. My husband even noticed. Bonus for him. ;)I highly recommend to anyone out there, very effective!

I’ve been struggling with severe hormonal imbalances for years (23F) and the most distressing symptom has been cystic acne all around my mouth and chin, sometimes nose and forehead but usually in the hormonal area, aka the bottom half of my face. I have tried so many supplements (vitamin a, zinc, magnesium, turmeric, b5, ovasitol [which, to be fair, was a solid product]) , countless skincare products (thousands spent), and nothing ever stopped the recurring angry red massive acne that kept popping up in the same spots.This stuff really worked, like really, really worked. In less than a week I found that my face resembled that of a human being again. The acne COMPLETELY stopped, im only battling 1 active bump now which I suspect was underneath the skin already. Mind you I’ve also been using tretinoin for 3 months, but I know that the sudden disappearance of acne was due to the DIM supplement. It’s honestly life changing to have my face back. And only for a fraction of the price of everything else I have tried.Now the downside. I’ve used this product before, and I remember now why I stopped the first time around. Headaches. I just pop a pain reliever and it goes away, but some people experience serious migraines from this stuff. I don’t know the science of it, but to me, its worth it, as this is the only thing that has cleared my skin for real, and I can handle a random headache. Next, pee is dark and smells weird no matter how much water I drink. And yes, I drink a lot of water. It’s not the worst thing, but it can get annoying, and if I think about it too long I start to wonder if its something I should worry about. Nevertheless, nobody has reported any serious side effects so I’m rolling with it. But hey, thats a thing to look out for.TL;DR — This supplement worked like magic for me but it did have its downsides. However it is effective, affordable, and shows results FAST, so I’ll be an avid DIM enthusiast and highly recommend you try it for yourself.