Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younger (Life Hacks Series)
Original price was: $15.99.$14.81Current price is: $14.81.
Price: $15.99 - $14.81
(as of Mar 15, 2025 05:34:31 UTC – Details)
Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind.
Are signs of aging—or even just worrying about signs of aging—taking their toll on you?
In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging.
From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.
A selection of anti-aging hacks include:
-Sleeping on your back to reduce wrinkles
-Wearing sunglasses to help prevent cataracts and macular degeneration
-Slowing aging and improve health through intermittent fasting
-Using skincare products with retinol
-Reading for 30 minutes a day to increase your life span
Embrace Anti-Aging Hacks as your own personal fountain of youth—in handy guidebook form!
Publisher : Adams Media (January 1, 2019)
Language : English
Paperback : 256 pages
ISBN-10 : 1507209568
ISBN-13 : 978-1507209561
Item Weight : 11.2 ounces
Dimensions : 0.59 x 5.51 x 7.48 inches
7 reviews for Anti-Aging Hacks: 200+ Ways to Feel–and Look–Younger (Life Hacks Series)
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Original price was: $15.99.$14.81Current price is: $14.81.
Cynthia T. –
This made a good gift for a 30th birthday
This book looked interesting and appropriate for a young woman’s 30th birthday gift. She is a relative.
L. Barrett –
I carry this with me everywhere – something new every time I pick it up!
I absolutely love this book! My boyfriend and I spent a weekend at the beach (yes, with sunscreen) just quizzing each other back and forth about all the new things we needed to try and so much we didn’t already know. I’m working on adopting 10 new habits that I learned from this book and once I’ve got those down, will pick 10 more. This author has done her homework, the book is filled with great and very actionable advice! Highly recommend!
Lynn Matsuoka –
A great resource for good ideas on the subject
Great ideas, can always refer to the book for a new idea this week.
Cherie –
Great ideas and suggestions!
I loved this book! I learned so many new things to prevent aging and to look and feel my best. It is the kind of book you will refer back to later. The information is short and sweet, but there are websites mentioned if we want to dive deeper. I recommend it for easy, non-surgical, ways to slow the aging process.
Veggie –
Loved this book!
I really enjoyed this book and others in the series. It’s broken down into small, easy to read ideas and covered so much information. It really got me thinking! Thank you!
JB –
Bologna
You probably know about or are doing most of these. Some of them are downright ridiculous (bologna). If you’re beyond teenage this book is totally useless.
Abby Haynes –
Came in disgusting and damaged
Book had an Ollies store tag on it and came with multiple bent pages in the book, marker on the pages and has dust and dirt all over it not worth your money