100 Packs Bamboo Foot Pads, Natural Cleansing, Promoting Sleeping, Suitable for Daily Relaxation Foot Paches, Included 100 Adhesive Sheets and 100 Foot Pads

Amazing- worked the first night!
I was skeptical, not going to lie. However, this is was the next morning! I woke up early, feeling rested, and felt it helped me detox…a little too (if you know what I mean), and I feel less bloated. I am excited to try them again tonight and see how I do over the next few weeks!

Great product
Great product, has work wonders on my 82 year old mothers feet, an issue she’s had for years, no doctor could figure out or resolve, this product is resolving that issue thank you

Heals my joints
I use this almost every night. Helps my joints.

The jury is still out, but these might actually improve sleep quality
I’ve always been a terrible sleeper, so unless a product contains obviously dangerous ingredients (and I always Google the ingredients before ordering), I’m willing to try just about any of the countless natural/alternative sleep aids. I’ve tried all the usual suspects — melatonin, valerian, magnesium, etc. — and have had mixed results; none of them worked consistently (and some didn’t work at all).I had never heard of bamboo detox foot pads. The product page and packaging list 5 ingredients — bamboo vinegar, bamboo charcoal, wormwood, tourmaline, and VC (which seems to mean Vitamin C). Unfortunately, there is no formal list of ingredients, so there is no way of knowing if the 5 listed ingredients are the *only* ingredients or how much of each the product contains, but I took it on faith that there was nothing dangerous in the mix.All the “official” medical websites say there is no scientific evidence that these patches work (one well-known site called them “dubious”), but I couldn’t find any claims that they might actually be harmful. The scientific literature basically says that your body has its own natural detoxing process: your liver (which, I learned, is the largest organ in your body), which is a “powerful filter” that doesn’t need to be “cleansed” (except by avoiding overdoing sugary drinks, fatty and fried foods, and alcohol). The literature also says that the foot pads change color not because they are removing toxins from your body, but because they contain wood vinegar, which darkens when it comes into contact with sweat from your feet.But since my goal was to get better sleep rather than detoxing my body, I figured it couldn’t hurt to give these pads a try.The results have been . . . intriguing.I have used these pads for two nights in a row. Perhaps it is purely coincidental, but both nights, I slept noticeably better than I have in a while. I use both a smart watch and a smart ring to track my sleep, and my sleep scores have been better the nights I used these pads — I slept a little longer, woke up a little less, and had better REM sleep.Coincidence? Maybe, maybe not. I intend to keep using these foot pads to find out. For the price (currently $24.99 – 20% coupon = $19.99 for 50 nights’ worth), it’s a pretty inexpensive experiment.4 optimistic stars — for now.