The Probiotic Diet: Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
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Effective, Natural Ways to Revolutionize Your Gut Health
Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?
From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don’t despair―there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics.
In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
In these pages you’ll discover how to:
Prepare easy, delicious “gut friendly” probiotic meals.Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea.Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease.
Don’t be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.
From the Publisher
Effective, Natural Ways to Revolutionize Your Gut Health
Jordan Rubin is the New York Times bestselling author of The Maker’s Diet and 29 additional titles. Jordan is the founder of Garden of Life, Beyond Organic and Ancient Nutrition where he serves as CEO.
About the Author
Josh Axe, DNM, DC, CNS, is the founder of DrAxe.com, one of the largest natural health websites in the world. Dr. Axe is the bestselling author of Eat Dirt, Keto Diet, The Collagen Diet, and Ancient Remedies. He is the co-founder of Ancient Nutrition.
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Publisher : Destiny Image (May 2, 2023)
Language : English
Paperback : 448 pages
ISBN-10 : 0768472229
ISBN-13 : 978-0768472226
Item Weight : 1.35 pounds
Dimensions : 5.98 x 1.02 x 8.9 inches
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love2read –
Just what I needed
So much difficulty with my digestion these days. Surely far too many antibiotics growing up has kept my intestinal biom unbalanced causing me many lost days staying close to my home bathroom.This book has been so meaningful showing me What To Do differently!Clearly shows us what good probiotic foods will help heal my gut. Sadly, so many foods in America are compromised by heat pasteurization and preservatives and other chemicals producing empty calories and even a negative affect on our bodies. Did you know nitrates are outlawed in many countries? But not America. GMOs are not helpful either but gmo corn and soy beans are in so many processed foods these days because they are cheaper to make.So I am on a journey to discover actual good foods that feed our gut and help it to run smoother.Thank you to the author!!