Clean Nutraceuticals Collagen Pills 1000mg Biotin 10000mcg Keratin Saw Palmetto Hyaluronic Acid – Hair Skin & Nails Vitamins & DHT Blocker with Vitamin E Folic Acid Pumpkin Seed MSM – 90 Count

Collagen Pills with Biotin, Keratin, and More: A Breakdown for Hair, Skin, and Nails
Works for me.This supplement boasts a combination of ingredients targeting hair, skin, and nails: Collagen (1000mg), Biotin (10000mcg), Keratin, Saw Palmetto (2500mg), Hyaluronic Acid, Vitamin E, Folic Acid, and potentially more (depending on the brand). Here’s a closer look: Potential Benefits:Hair: Collagen, Biotin, and Keratin are all linked to hair health, with some studies suggesting they may promote hair growth and strength.Skin: Collagen and Hyaluronic Acid are popular for their potential to improve skin elasticity and hydration.Nails: Biotin is often associated with stronger, healthier nails.DHT Blocking: Saw Palmetto may help block DHT, a hormone linked to hair loss in some men. Drawbacks and Considerations:Limited Scientific Evidence: While some studies show promise for individual ingredients, the effectiveness of this specific combination for hair, skin, and nails lacks strong scientific backing.Dosage Variability: Dosing recommendations can vary greatly between brands. Look for a brand that follows established guidelines for each ingredient.Potential Side Effects: Biotin at high doses can interfere with some lab tests. Saw Palmetto may interact with certain medications. It’s crucial to consult your doctor before taking this supplement.Individual Needs: What works for one person might not work for another. Genetics and overall health play a big role in hair, skin, and nail health. Overall: This supplement offers a variety of ingredients that may contribute to hair, skin, and nail health. However, the lack of strong scientific evidence for the specific combination and potential side effects warrant caution. Here’s what to do before trying this supplement:Consult a Doctor: Discuss this supplement with your doctor, especially if you have any underlying health conditions or take medications.Research the Brand: Look for a reputable brand that provides clear information about ingredients, dosages, and potential side effects.Consider Alternatives: A balanced diet and healthy lifestyle choices may be just as effective, or even more so, for promoting healthy hair, skin, and nails. Remember: There’s no magic bullet for hair, skin, and nail health. This supplement might be worth a try, but consult your doctor first and manage your expectations.

Works amazing but beware of Saw Palmetto and it’s side effects!
I have been looking for different hair/skin/nails vitamins as I’ve been dealing with hair loss from various reasons (primarily stress and sudden weight loss from eating problems, which have since been fixed), and I’ve gone through more brands than I’d care for. I’ve only used these for a month and could see a major difference! My nails are 10x stronger than they were before and my hair does seem to be growing faster and more full. However, I’ve noticed I’ve been developing a lot of uncontrollable acne despite always having clear skin. I’ve never had acne issues unless it’s hormone related, either. In looking through some of the reviews and then reading a few articles online about Saw Palmetto side effects, I have boiled my acne issue down to these vitamins. I’m pretty bummed I have to stop taking them, but I can tell my body is getting angry with itself because my estrogen levels are being altered in some way (its a long story but I have a non-cancerous cycst in my breast that gets inflamed/bigger/more painful the more my estrogen and testosterone levels are affected). Just be aware of the side effects and listen to your body! It’s a great vitamin but I think people with estrogen issues/on birth control should look more into it*UPDATE* I stopped taking these a few days prior to the original review, about 3ish weeks ago from now (02/09/23), and my acne was mostly gone at about week 1.5- which imo is a pretty fast turn around. So, my theory of these guys affecting my hormones seems to have some truth! At least for me of course lol

Hair Transformation: 68 year old African American!
THIS IS A GAME-CHANGER SUPPLEMENT THAT CAN TRANSFORM YOUR HAIR: Menopause and post menopause wreaked havoc on my hair. I was determined that I would not resort to wigs or braids. I changed to a 60/40 vegan diet, continued taking my multivitamins, increased my herb supplements and received some noticeable results. Once I added this supplement to my diet, it took approximately 18 month (reduced dosage after 12 month from 2 to 1 capsule daily) before I experienced a total hair transformation–no shedding, thicker, stronger, reduced graying, increased growth. I don’t use any heat styling–just wash and wear with an oil based DHT shampoo/condition/scalp treatment and a herbal base shampoo hair color every 6 week. By the way, I don’t take any prescription drugs and my hair type is 3a–check with your doctor before adding supplements to your diet.