Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
$21.95
Price: $21.95
(as of Mar 12, 2025 11:12:25 UTC – Details)
From the brand
For Beginners
Follow guided breathing exercises and meditation sessions to gradually build confidence and familiarity with the techniques.
Accessible for All Ages
Available for adults seeking moments of mindfulness and children in need of a gentle nudge to pause and breathe.
Visual Guided Meditation
Perfect for visual learners who prefer open-eyed guided meditation.
Product Dimensions : 4 x 3.5 x 5.9 inches; 6.4 ounces
Item model number : MS-010
Batteries : 1 Lithium Polymer batteries required. (included)
Date First Available : May 1, 2022
Manufacturer : Mindsight
ASIN : B09Z9S569D
Country of Origin : China
🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’, 5/5 ‘balance breath’, or 4/4/4/4 ‘box breathing’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
🧠 FEATURES – 2 Brightness Levels, Premium soft & squishy Silicone. 3.5x4x6 inches (lwh). Long battery life = 2 months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.
Customers say
Customers find the product helps them learn meditative breathing patterns and relax. They appreciate its cute design and whimsical appearance. Many find it effective and helpful for self-regulation. The product is simple to use and easy to adjust the breathing cycles. Many customers appreciate its softness. However, opinions vary on color change, value for money, and size.
AI-generated from the text of customer reviews
13 reviews for Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
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$21.95
Jesse Samuel –
4-7-8 Breathing
This product is awesome. The Buddha is soft and squishy. The size is small, but provides ample light. There are several great settings for different light patterns to aid breathing techniques. Great design and value for the money. I use mine every night!! Battery lasts for week on one charge.
Justin –
Great product
Bought it first my wife ti help with anxiety. Helps her slow down and focus on her breathing. Very soft silicone and wonderful colors
Lisa –
A fantastic tool to help with mindfulness
This product is fantastic. I work with special needs kids with emotional dysregulation and mindfulness and we use breathing to calm down when we get activated. Videos exist but the kids tend to get off track with the video and I thought the sloth would be a visual cue but not one that would distract. They LOVE the sloth. They watch his color change and know to inhale/exhale. It is soft, pleasantly lit (color) and works fantastic with multiple settings. This is a game changer for my class. Thank you. I might need to get one for me for my home practice. 🙂
geraldine menz –
Helps with meditation
Usually when I try to meditate I get distracted or bored. This sweet little Breathing Buddha helps keep me engaged because I can concentrate on the different colors and sync my breathing to them. I really love using it! Itâs easy to choose and change breathing cycles. I like that there are two options. It helps me fall asleep when I use it at bedtime. Iâm so glad I saw it on Amazon and purchased it!
Christina Minoguchi –
Great little gadget
I’m a trauma therapist and I use this in my work and personally. It helps remind me to breathe. It is very peaceful and relaxing to watch. I keep it on my desk while I’m working and when I look at it I breathe which is so helpful to remind me! Great gadget!
Amazon Customer –
The amazing product that helps my recovery & life
I love the this sloth it has helped me so much. I severely injured my index finger & middle finger on my right hand back in October 2024 & I have been experiencing a lot of pain & trouble with those two fingers. I have physical therapy & I have exercises & things I have to do at home but the pain has been really bad. I was looking for things to help with my therapy at home when I saw this sloth & I thought maybe it could help so I decided to get it & when it arrived I tried it out especially when doing my exercises for my fingers & I was so amazed how when I am watching the sloth & doing mindful breathing it helps me through not only my exercises for my fingers but also the pain in my I have in my fingers when itâs really bad by keeping me focused on the changing colors for mindful breathing & not on the pain in my fingers. This is an amazing product & I am so thankful I purchased one. Thank you for coming up with the idea of this sloth itâs great
Sparkles –
Cute and calming
I love this! It looks cute on my desk, and it’s easy to use. I like the different choices of breathing patterns, and the lights to help guide the breathing. I’m very happy I bought this.
Amazon Customer –
Fantastic Anxiety relief
This is a quality product with a great design. The battery life has held on for a few weeks before needing to be charged again. My kids love the soft texture and how easy they can carry it around. It is portable and can be used anywhere. We have recommended this to many friends.
ZOÃ –
C’est cher pour qu’est-ce que ça fait mais c’est pratique pour faire de la cohérence cardiaque.
Dulce Bustamante –
Me arrepentà de comprarlo. Pensé que tenÃa más opciones o programas pero solo cambia de color en cada sección de respiración (que es algo que fácilmente puede hacerlo uno solo, contando mentalmente los segundos). Para lo que es, no vale la pena el gasto. Solo puedo darle la opción de “decoración” y eso ni tanto, porque es solo una pieza de silicón. Inviertan su dinero en otra cosa.
Kate Hadley –
In the quick start guide it mentions to use the arrow buttons to adjust day/hour/minutes to set the timer to your desired length – I’ve looked everywhere on this thing and I am unable to find these arrow buttons. It also states at the top of this page that it ‘reminds us to pause daily’. How does it remind us, is this false advertising or have I lost the plot? I think this one will be sent back, to be honest.
Yulia –
Ordered twice, for myself and as a gift. Good quality, timely delivery, well packed. Soft plastic, nice colors, accurate timer.
Phuong le –
It is what it is described to be ! Iâm very happy with my purchase ð. The only downside is the hole they design for the Buddha to be charged is a little bit difficult I find ð. But still manageable.